. . : Soy Seared Tuna with Orange Sauce Recipe - Quick Recipes, Easy Meal Ideas, Food online : : .
. : : Menu : : .


> Categories:
Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game  

Soy Seared Tuna with Orange Sauce
Category Beans and Grains
Total Hits 607
Rating Rating:0 | Voted:0 | voted : 0 times
1 Point 2 Point 3 Point 4 Point 5 Point 6 Point 7 Point 8 Point 9 Point 10 Point
The Recipe

1 onion -- sliced

1/2 cup soy sauce

2 tablespoons sugar

1 tablespoon ginger

1 pound green beans -- trimmed

1/2 cup chicken broth

1 teaspoon curry powder (1 to 2)

1 orange

1 habanero peppers -- diced small

1 yellow squash -- cut in half

lengthwise and sliced into half moons 1 tuna steak

olive oil salad greens

Saute onion until browned and caramelized.

Boil soy sauce with sugar and ginger for glaze.

Place green beans in boiling water until color ripens, then remove.

To chicken broth, add curry powder and juice of the orange into broth. Add diced habaneros to broth.

Add sliced squash to caramelized onions.

Saute tuna in olive oil 5-8 minutes on each side, then pour soy glaze onto it before removing from pan.

Sauce plate with orange sauce first, then place squash and onions on a bed of greens, the tuna steak being the final addition.

Render: 0.003 Sec ¦ By AhmBay