. . : Vegetables with Peanut Sauce Recipe - Quick Recipes, Easy Meal Ideas, Food online : : .
. : : Menu : : .


> Categories:
Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game  

Vegetables with Peanut Sauce
Category Beans and Grains
Total Hits 626
Rating Rating:0 | Voted:0 | voted : 0 times
1 Point 2 Point 3 Point 4 Point 5 Point 6 Point 7 Point 8 Point 9 Point 10 Point
The Recipe

---------------------------------THE SAUCE--------------------------------- 3 1/2 c -Water

3 tb Natural peanut butter

2 tb Cooking oil

1 md Onion; chopped

4 md Tomatoes; peeled, chopped

1 tb Tomato puree

1/2 Green pepper

1/2 ts Allspice

1/4 ts Thyme

Scotch Bonnet pepper -- to taste 1/2 ts Paprika

1 Vegetable stock cube

-- crumbled -------------------------------THE VEGETABLES------------------------------- 2 Yellow plantains

Peanut oil; for frying 1 tb Butter (or margarine)

2 Carrots; cut lengthwise,

-- then into thin sticks 1/2 lb Green beans; trimmed

1 md Onion; sliced

Green onions; to garnish SAUCE: Heat 1 cup of the water and add peanut butter, stir and allow to cook for 10 minutes, stirring to prevent sticking, then set aside. Put the oil into the saucepan, then add the onions and cook for 5 minutes together. Add all the other sauce ingredients, and the rest of the water (2 1/2 cups) and the peanut sauce. Stir well and simmer for 20 minutes. VEGETABLES: Peel the plantain, and slice and fry in hot oil until brownish on both sides. Drain on paper towels. Put the butter (or margarine) into a pan, on a moderate heat, saute the carrots, beans and onions for 15 minutes, then serve the vegetables onto plates with the plantains, pour the sauce over the vegetables and garnish with green onions. Source: Caribbean and African Cooking, by Rosamund Grant Typos by: Karen Mintzias

Render: 0.001 Sec ¦ By AhmBay